Author Archives: Marc Miller

SUP Fitness – How many calories does paddle boarding burn?

Is Paddle Boarding a good workout? People with all body shapes, sizes and ages are engaging in paddle boarding as a fun fitness activity for a full body workout. SUPing can be a low impact…

Isle Paddles Tulum Ruins & Playas Del Carmen Mexico

Good times on the Mayan Riviera On a paddle trip to Cancun last December after being tipped off by a friend from Brazil via Facebook we stumbled across Playas Del Carmen. A picture perfect little…

Inflatable vs Hard Paddle Boards A Speed Comparison

With the rising popularity of inflatable stand up paddle boards there has been questions to how they match up against a rigid epoxy sup in terms of speed. When an inflatable sup is fully inflated…

Paddle Board Yoga -10 Poses Anyone Can Do

Get Fit with Yoga on a Paddle Board If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board.  SUP Yoga is a popular yoga-fitness fusion involving practicing…